ABOUT THIS COURSE
There’s something very nurturing about taking good care of your body. Don’t you feel great after an evening of pure indulgence in cleansing and beautifying? You’ll also be a better company and sleep more soundly.
There’s a lot to know about good body care – how to treat it, what to use, what to eat and what to avoid. You’ll find excellent tips on the best route to a body you love and the answers to your questions, including:
Should I ever expose my skin to the sun?
Can I help oily skin with my diet?
What special care should I take of my skin type?
How often should I exfoliate my face?
What’s the best method for hair removal?
What should I eat to improve my hair and nails?
We’ll also show you how to do a great mani-pedi, how to make your own natural products and much more. Unwrap this course now and give yourself the love you deserve.
WHAT YOU’LL LEARN
Get informed on:
- Skin’s layers and functions
- How to deal with different qualities and imbalances
- What skin loves and hates – inside and outside
- Regimes that get your glow back
- Specific food, nutrients & supplements for youthful, supple skin
- How to help slow down skin ageing